The Benefits Of Cardamom & Okra

The queen of spices cardamom is a great aid in fighting hair loss. Including cardamom in your daily diet aids in the strengthening of hair roots. An easy way to include cardamom is to grind and mix, 2 pieces of this spice in a glass of milk and consume it boiled before bedtime. Boner better sleep along with stronger hair.

Here is a wonderful homemade face pack with Okra. Okra is extremely good for your skin, hair, nails, and eyes. It is a storehouse of vitamin C that boosts collagen and delays aging. Cut 5 fresh Okras and boil in 1 cup of water, after 10mins strain and blend it nicely with 1 teaspoon of yogurt and 1 teaspoon of olive oil and apply on your face and neck. Leave the pack for 15 minutes and rinse it off. Try this pack once a week for better results. Okra-strained water can also be used as a hair gel. Strain & blend it nicely with half a teaspoon of olive oil and vitamin E oil. Apply this gel on your washed hair for shiny and healthy-looking hair.

By USHAKURUVILA