The Zen of Acceptance
Image source: Pixabay What is Acceptance?Acceptance is the act of acknowledging and coming to terms with a situation, circumstance, or...
Image source: Pixabay What is Acceptance?Acceptance is the act of acknowledging and coming to terms with a situation, circumstance, or...
Image Credit : The Natural Food Studies suggest that consuming green tea may positively affect skin health, help with weight...
Image Credit : Bored Panda Stoicism is an ancient philosophy that focuses on cultivating inner strength and resilience in the...
The first thing that typically comes to mind when we consider maturity is our age. The age of a person...
We all are definitely very familiar with the term, “first aid” that was taught to us in schools. This first...
We live in a complex reality. Amongst this complex reality is the amalgamation of human emotions. Emotions can feel like...
Image Credit: TipHero As women, we often have a lot on our plates - balancing work and family responsibilities, managing...
As I’ve become more aware of the world and my place in it, I’ve fully felt and pondered upon my...
Wellness is personalized and subjective to each person. We all have different coping mechanisms. What works for one person may...
The word Reiki has been derived from the Japanese language. It has two Kanji (Japanese writing system, based on symbols...