Informal Workers’ Mental Health Challenges

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Informal Workers' Stress
Image courtesy: The Hindu

Informal workers, despite their substantial contributions to the national economy, continually face economic, physical, and subsequently, mental hardship. These individuals, often operating in the shadows of the formal job market, grapple with unique stressors that can take a toll on their mental well-being.

The Informal workers sector plays a crucial role in bolstering national income, offering flexibility in employment and meeting the needs of both urban and rural populations. However, this workforce remains disproportionately vulnerable. Their economic instability, lack of job security, and limited access to social protections expose them to chronic stressors that can lead to mental health issues.

The precarious nature of informal work can lead to anxiety, depression, and low self-esteem among workers. Financial instability, irregular income, and limited access to healthcare can exacerbate these problems. Moreover, the physical demands of many informal jobs, coupled with long hours and minimal rest, further contribute to the mental strain experienced by these workers.

Efforts must be made to recognize and address the mental health needs of informal workers. By providing access to mental health support, financial literacy programs, and social safety nets, governments and organizations can help mitigate the mental vulnerabilities that persist within this vital workforce. In doing so, we can promote both economic and mental well-being among informal workers, ensuring a more equitable and resilient society.

Re-reported from the article originally published in The Hindu

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