Indicators of a ‘Highly Sensitive’ Child’s Brain, as Identified by Parenting Experts

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Photo: Janko Ferlic / Pexels


As children learn to tie their shoes, cook spaghetti, and navigate the intricacies of life, parents must also learn the art of letting go. However, when children appear particularly vulnerable, the idea of loosening the reins can be daunting. Yet, what they truly need isn’t just a shoulder to cry on; rather, they seek guidance on navigating a world that often overlooks emotionally sensitive individuals.

A highly sensitive child, often referred to as an HSC, possesses heightened sensitivity to various aspects of the world, whether social, sensory, emotional, or a blend of these. These children are deeply attuned to others’ emotions and may react strongly to stimuli such as loud noises or particular smells. Consequently, they may find their surroundings overwhelming, require time to recharge after exposure to chaos, and possess a knack for deep self-reflection.

To identify signs of a highly sensitive child, parenting experts offer insights:

  1. Precocious and Extensively Aware or Responsive:
    • Highly sensitive children may exhibit unusually advanced motor skills or sensory engagement from an early age. They may surprise adults with their heightened level of awareness and responsiveness, leaving caregivers in awe of their perceptiveness.
  2. Easily Startled or Affected by Teasing:
    • These children may display heightened sensitivity to tactile sensations, becoming distressed over certain clothing materials or startling easily when surprised. Moreover, they may strongly react to teasing, displaying emotional distress when subjected to such behavior.
  3. Frequently Overwhelmed by External Stimuli:
    • Highly sensitive children may struggle to cope with overwhelming sensory input, often seeking refuge from loud noises or crowded environments. Some may resort to coping mechanisms such as overeating or experimenting with substances to alleviate their discomfort.
  4. Overwhelmed by Empathetic Responses:
    • These children deeply absorb others’ emotions and may become overwhelmed by empathizing with others’ pain. Whether witnessing distressing events in real life or through media, they may exhibit intense emotional reactions mirroring those around them.

Recognizing these signs can empower parents to adjust their parenting approach to better support their highly sensitive children. By acknowledging and understanding their child’s sensitivity, caregivers can create a nurturing environment that fosters emotional resilience and encourages healthy coping mechanisms.

Repurposed article originally published in Your Tango

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