Self-Medication Risks with Vitamin Supplements in Indian Women

Image source – The Indian Express

A recent study has revealed that a large number of women in India resort to self-medication with vitamin B12, vitamin D, calcium, and iron supplements without consulting a doctor. While these supplements are commonly used to address deficiencies in these essential nutrients, they can also lead to adverse health effects if taken inappropriately.

The study, which surveyed 605 women aged between 18 to 60 years in urban and rural areas of Maharashtra, found that over 70 percent of the respondents had used self-medication with vitamin B12, vitamin D, calcium, or iron supplements in the past six months. Additionally, around 60 percent of the participants had taken these supplements without consulting a doctor.

The study also found that women who self-medicated were more likely to experience adverse health effects, such as nausea, constipation, and diarrhea, compared to those who did not self-medicate. Moreover, women who used higher doses of these supplements were at a higher risk of adverse effects.

The researchers noted that self-medication is a common practice in India, particularly among women who face barriers to accessing healthcare. However, they stressed that the indiscriminate use of supplements can have serious health consequences and recommended that women should consult a healthcare professional before taking any supplements.

Staff Reporter